原創(chuàng) 較高端人類 較高端人類

【寫在最后】

俗話說(shuō)，不談劑量談危害都是耍流氓，網(wǎng)絡(luò)上有很多咖啡危害辟謠的文章，完全忽視咖啡的攝入量而大談特談咖啡無(wú)害。

然而，現(xiàn)代人幾乎都離不開咖啡，有很多人群都喜歡喝高濃度咖啡，再加上日常喝茶，以及碳酸飲料中的咖啡因，已經(jīng)有越來(lái)越多的人群，面臨咖啡因的長(zhǎng)期過(guò)量攝入。在不知不覺中，咖啡因已經(jīng)對(duì)它們的身體造成威脅。尤其是對(duì)于一些本身存在胃病、肝臟代謝疾病，以及免疫力低下的人群，身體受到的危害可能已經(jīng)越來(lái)越嚴(yán)重。

當(dāng)咖啡被塑造成絕對(duì)無(wú)害時(shí)，這類人群便很容易忽視咖啡因?qū)λ麄冊(cè)斐傻奈：?，從而飲用咖啡時(shí)更加的沒有節(jié)制，從而讓身體健康面臨更大的威脅。

咖啡本身是一把雙刃劍，當(dāng)你適度飲用時(shí)，它會(huì)有益于你的健康。但如果你過(guò)度飲用，反而會(huì)危害你的健康。

參考資料

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